About Being Alive
Welcome to my online sanctuary, a place where I share stories about the experience of being alive. Some are raw, others poetic, and some are reflective, all with the intention of offering more peace to your journey - whether with yourself or the world around you.
In a society that constantly pushes us to seek more, more from ourselves, others, and the world, it's easy to lose touch with the essence of what it means to truly be alive. Even within spiritual circles, we are often encouraged to strive for something beyond us, as if what we seek exists somewhere out there, outside of ourselves.
This is why we need conversations about being alive. When we recognize the aliveness in one another, we create the space to surrender, to accept, and to simply be. This is a much-needed counterbalance to the relentless striving that defines so much of our experience. From this space, we can cultivate a healthier, more grounded approach to our ambitions and uncoverings. I believe in embracing the full spectrum of the human journey, without clinging too tightly or overcomplicating things.
About Me
Today, I allow curiosity and excitement to guide me, moving through life without rigid expectations and goals.
I’m especially passionate about breathing, experiencing, and moving. These elements are what make me feel truly alive.
Breathing—breathing correctly, finding presence through the breath, enhancing athletic performance, and regulating the nervous system.
Experiencing—traveling, exploring nature, attending events, and building meaningful connections.
Moving—running, hiking, yoga, dancing, and engaging in sports.
My Background and Experience
Below are some key highlights from my journey:
MSc in Entrepreneurship and Business Design & BSc in Mechanical Engineering.
Extensive experience in project management, business consulting, and start-up environments over the past six years.
Registered Yoga Teacher in Hatha Vinyasa.
Certified Trauma-Informed Breathwork Facilitator and Breath Coach.
Certified CARE Inner Development Teacher and Innerdance Facilitator.
Lived a nomadic lifestyle for the last three years which has enriched my perspective and deepened my personal growth.
Overcame severe mental health challenges, transforming those experiences into strength, clarity, and a deeper connection with myself and others.
Former elite-level athlete, including a Gold Medal at the European Youth Orienteering Championship.
Many profound and mystical experiences, including kundalini awakening, out of body experiences and more.
Offerings
If you feel called to explore something together with me, I offer Intuitive Talks. You can read more about it here.
I also offer Breath Coaching and Breathwork for groups, private events and in 1:1 settings. You can read more about it here.
